Frequently Asked Questions

What's performance based physical therapy?

Clients are assessed for movement dysfunctions that limit or decrease performance. A plan is developed specifically for the individual or athlete. The focus is to help you move without pain, run faster, jump higher, throw better and become more explosive. 

What's cash based physical therapy?

Sessions aren't billed through insurance (though you may be eligible for reimbursement directly from your insurance company). Instead clients directly pay for each visit for their 1-on-1, personalized physical therapy session.  However, manual packages can be received independent of physical therapy services when deemed appropriate.  Fitness and performance programs are  independent and considered training services. Also coaching services for skill development are separate services. Payments can be made via cash, cash app or PayPal . 1 on 1 sessions allow for attention to be given to  patient or athlete goals. If you desire physical therapy services but are un-insured, costs can be bundled providing more value for your dollar.

Where are sessions located?

Services are provided at homes, parks, and gyms.  

How do I schedule an appointment or ask a question?

Please contact me via email jw.committedperformance@gmail.com or fill out a contact form.

How much does a Physical Therapy session cost?

Physical Therapy 

1 Session: $200

6 Session Package: $1,080 ($195 savings)

10 Session Package: $1,700 ($375 savings)

20 Session Package: $3,200 ($875 savings)

***Sessions are 1 hour and include movement assessment ,manual interventions, and programming (therapeutic exercise, therapeutic activities and neuromuscular re-education). If deemed appropriate, 1 free dry needling or BFR training session can be included in any package.

Dry Needling 1 session: $50  

Blood Flow Restriction (BFR) Training: $75

Do you offer Personal Training?

I am a Licensed Physical Therapist who is also a Certified Strength and Conditioning Specialist; therefore, I can create programs to fit personal needs (sport, fitness, or post rehab maintenance).

****PLEASE READ***Return policy-Purchasers of fitness, athletic development programs and Physical Therapy services are non-refundable. These services are not goods but skilled services that are research based and will yield individual results when performed as instructed. Physical Therapy services require a non-refundable deposit of $50 for scheduling an appointment, that will be deducted from full cost of service provided. Please contact for scheduling an appointment. Other skilled services, as mentioned above, require a non-refundable deposit of $15 for guaranteed fitness, coaching or performance training session, this will be deducted from full cost of service provided. Purchasers of individual videos or video series channel may request a partial refund of 30%, if later deemed medically unable to perform program (must have proof).  Once confirmed the partial refund will be returned within 3-5 business days.***